A Utah native turned Boisean, I've been embracing the Idaho lifestyle since 2000. By day I work as a Project Coordinator, but my heart belongs on the yoga mat — creating a warm, welcoming space where everyone feels at home.

My journey into yoga began with a simple Groupon deal, and I never looked back. After completing both 200 and 300-hour yoga teacher training, I found my true calling: helping people slow down, breathe deeply, and restore themselves from the inside out.

My classes center on restorative yoga — a gentle, supported practice designed to release tension, calm the nervous system, and invite deep healing. Whether you're recovering from a busy week, managing stress, or simply craving stillness, restorative yoga meets you exactly where you are.

No experience needed, no flexibility required — just a willingness to rest and let go. I'd love to guide you through a practice that leaves you feeling truly renewed. Let's roll out our mats together!