A Holistic Approach to Addiction Recovery Discover the transformative power of Y12SR. This holistic program combines the principles of yoga with the 12-step recovery model to address the physical, mental, and spiritual aspects of addiction. Informed by the latest research in neuroscience and trau...

In a world that tells us to constantly go, go, go, this class is your permission slip to slow down, settle in, and simply be. Restorative Yoga is a gentle, deeply nurturing practice designed to calm the nervous system and release deeply held tension. Unlike active styles of yoga, there is no effo...

Introducing your ultimate summer reset: Yoga on the Mountain 2026! We’ve partnered with Bogus Basin to bring you a completely FREE summer yoga series surrounded by panoramic alpine views and fresh mountain air. Here’s the summer lineup (June 20 – Sept 7):NEW! Friday Nights: 6:30 PM – 7:30 PM (Cat...