Class Schedule

Sunday

9:00-10:30am Heart of Yoga

11:30am-12:30pm Meriwether: Yoga & Cider (2x monthly)

3:30-5:00pm EF-FIT “Let It Go” Yoga Workshop (1st Sunday)

Monday

7:00-8:00am Rise & Shine 

9:00-10:00am Mindful Moments 

12:00-1:00pm Midday Motivation

5:30-6:30pm Booty Buster

7:30-9:00pm Y12SR: Yoga of 12-Step Recovery 

Tuesday

9:00-10:00am Take A Seat  

11:00am-12:15pm Heart of Yoga (Community)

4:30-5:45pm Down Dog Yoga 

6:30-8:00pm Straight Outta Savasana 

Wednesday

9:00-10:00am Breathe to Move

12:15-1:00pm Midday Motivation 

5:30-6:30 pm Down Dog Yoga 

Thursday

7:00-8:00am Rise & Shine 

11:00am-12:15pm Heart of Yoga (Community)

6:30-7:30pm Align with Alli 

Friday

9:00-10:00am Breathe to Move

12:00-12:50pm Lunch Break Yoga 

5:30-6:30pm TGIF at the Barre

Saturday

9:00-10:30am Heart of Yoga

12:00-1:00pm Reflow