Class Schedule

Sunday

9:00-10:30am Heart of Yoga

Monday

9:00-10:00am Breathe to Move

12:00-1:00pm Midday Motivation and Power

2:00-3:00pm Namas’cray Yoga

Tuesday

11:00am-12:15pm Heart of Yoga (Community)

4:30-5:30pm Mixed Level Flow

6:30-7:30pm Flex and Stretch

Wednesday

9:00-10:00am Breathe to Move

12:00-1:00pm Midday Motivation and Power 

2:00-3:00pm Namas’cray Yoga

Thursday

11:00am-12:15pm Heart of Yoga (Community)

4:30-5:30pm Mixed Level Flow

6:30-7:30pm Flex and Stretch (every 1st, 2nd & 3rd week)

6:30-7:30 pm Throwback Thursday (every 3rd week)

Friday

9:00-10:00am Flex and Stretch

5:30-6:30pm Yoga Barre

Saturday

9:00-10:30am Heart of Yoga