YOGA FOR LIFE SCHEDULE

Mondays:

9-10:30 am Mixed Levels Yoga class with Becky
10:30-11:00am Meditation Class with Mickey
5:30-7 pm Mixed Levels Yoga class with Penny
7:15-8:15pm Zumba dance class with Sonja

Tuesdays:

12:00-12:40pm Yin Yoga with Anita (starts in March)
4:30-6:00pm Beginner class with Becky
7:00-8:00pm Mixed Levels class with Becky

Wednesdays:

9:00-10:30am Pilates class with Becky
11:30-12:30pm T'ai Chi class with Chris
5:30-7:00pm Mixed Levels class with Becky
7:15-8:15pm Zumba dance class with Sonja

Thursdays:

12:00-12:40pm Yin Yoga with Anita (starts in March)
4:30-6:00pm Beginner class with Becky
6:00-6:30pm Meditation Class with Mickey
7:15-8:15pm Women's Self-Defense class with Beth

Fridays:

9:00-10:30am Mixed Levels class with Becky
11:30-12:30 T'ai Chi class with Chris

Saturdays:

8:30-9:30am Mixed Levels class with Sonja - Free/donation class

Contact: Becky Weires, Owner/Instructor - becky@yforl.com

Phone: (208) 371-6953 or (208) 376-8718

Evergreen Plaza Shopping Center
3065 N. Cole
Boise, Idaho 83704