Yoga For Life improves flexibility and strengthens the body while relieving stress and calming mind and spirit.

We come to your location and bring the benefits of yoga to your employees.

Yoga For Life would like to offer classes for you and your employees on location at your facility. We offer an invigorating yoga class that is modern and simple, yet very effective. This style of yoga is active and flowing and is appropriate for all ages and fitness levels.

Yoga For Life improves flexibility and strengthens the body while relieving stress and calming mind and spirit. We also add Pilates abdominal work in our classes which is extremely effective at strengthening the core of the body.

Yoga For Life can serve an important role in your company’s wellness plan, by reducing absenteeism, boosting morale and ultimately reducing health care costs.

Class times can be arranged at your convenience. Scheduling on the lunch hour or after work is very popular. Classes can range from 30 minutes to 60 minutes. Cost: $10.00 per class/per person with a minimum of 10 people.

Please contact: Becky Weires, Certified Instructor 371-6953

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