Come enjoy an invigorating yoga class offered by certified yoga instructors.
The workout is modern and simple, yet very effective. This style of yoga is active and flowing and is appropriate for all ages and fitness levels.
Yoga for Life improves flexibility and strengthens the body while relieving stress and calming mind and spirit. Pilates abdominal work is included in every class.
Yoga boutique in studio
Boise Yoga, & Pilates Schedule:
- Mondays:
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9:00-10:30am Mixed Levels Yoga Class with Becky
2:00-3:00pm Chair Yoga
5:30-7pm Mixed Levels Yoga Class
- Tuesdays:
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4:30-6:00pm Beginner Yoga Class with Becky
6:30-7:30pm Mixed Levels Yoga Class with Becky - Wednesdays:
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9:00-10:30am Combo Yoga Flow/Restorative with Becky
2:00-3:00pm Chair Yoga
5:30-6:30pm Mixed Levels Yoga Class with Becky
- Thursdays:
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4:30-6:00pm Beginner Yoga Class with Becky
6:30-7:30pm Mixed Levels Yoga Class-on hold for summer - Fridays:
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9:00-10:30am Mixed Levels Class with Becky
5:30pm-7:00pm Therapuetic Yoga Class with Bill-on hold for summer - Saturdays:
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9:00-10:30am Saturday Morning Renewal Yoga with Bill
- Sundays:
- 12:00-1:30pm Vinyasa Flow Yoga Class
- Yoga/Pilates Punch Card: 10 classes for $75.00
- Unlimited Yoga/Pilates classes for $60.00/Month
- Walk-ins: $10.00 per class
- Private instruction: $50.00 per hour, per person
- Becky's Yoga DVD available for purchase $20.00 at the studio