Come enjoy an invigorating yoga class offered by certified yoga instructors.
The workout is modern and simple, yet very effective. This style of yoga is active and flowing and is appropriate for all ages and fitness levels.
Yoga for Life improves flexibility and strengthens the body while relieving stress and calming mind and spirit. Pilates abdominal work is included in every class.
Yoga boutique in studio
Boise Yoga, & Pilates Schedule:
- Mondays:
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9-10:30am Mixed Levels Yoga Class with Becky
4:00-5:00pm Gentle Beginner Yoga with Paula
5:30-7pm Mixed Levels Yoga Class with Jenn
7:15-8:15pm Zumba Dance Class with Crystal - Tuesdays:
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4:30-6:00pm Beginner Yoga Class with Becky
7:00-8:00pm Mixed Levels Yoga Class with Becky - Wednesdays:
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9:00-10:30am Yogalates Class with Becky
12:15-1:15pm Yoga Exploration Class with Angela
5:30-7:00pm Mixed Levels Yoga Class with Becky
7:15-8:15pm Zumba Dance Class with Crystal - Thursdays:
- 4:30-6:00pm Beginner Yoga Class with Becky
- Fridays:
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9:00-10:30am Mixed Levels Class with Becky
5:30pm-6:30pm Therapuetic Yoga Class with Angela (Starting on June 3rd ) - Saturdays:
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9:00-10:15am Saturday Morning Renewal Yoga with Bill
- Sundays:
- 1:00-2:00pm Warm Yoga Class with Jenn
- Zumba Punch Card: 10 classes for $75.00
- Yoga/Pilates Punch Card: 10 classes for $75.00
- Unlimited Yoga/Pilates classes for $60.00/Month
- Walk-ins: $10.00 per class
- Private instruction: $40.00 per hour, per person
- T'ai Chi is a $25.00 monthly fee for 1 class a week.
- Becky's Yoga DVD available for purchase $20.00 at the studio