Come enjoy an invigorating yoga class offered by certified yoga instructors.
The workout is modern and simple, yet very effective. This style of yoga is active and flowing and is appropriate for all ages and fitness levels.
Yoga for Life improves flexibility and strengthens the body while relieving stress and calming mind and spirit. Pilates abdominal work is included in every class.
Yoga boutique in studio
Boise Yoga, & Pilates Schedule:
- Private Reiki sessions with Becky by appointment
- Mondays:
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9:00-10:30am Mixed Levels Yoga Class with Becky
2:00-3:00pm Namas'cray Yoga
- Tuesdays:
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4:30-6:00pm Beginner Yoga Class with Becky
6:30-7:30pm Mixed Levels Yoga Class with Becky - Wednesdays:
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9:00-10:30am Combo Yoga Flow/Restorative with Becky
2:00-3:00pm Namas'cray Yoga
- Thursdays:
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4:30-5:30pm Beginner Yoga Class with Becky
6:30-7:30pm Mixed Levels Yoga Class - Fridays:
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9:00-10:30am Mixed Levels Class with Becky
- Saturdays:
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9:00-10:30am Saturday Morning Renewal Yoga with Bill
- Sundays:
- 11:30am-1:00pm Vinyasa Yoga Class 5:00-7:00pm 12-Step Recovery Yoga -1st and 3rd Sunday of every month
- Yoga/Pilates Punch Card: 10 classes for $90.00
- Unlimited Yoga/Pilates classes: $75.00/Month
- Walk-ins: $12.00 per class
- Private instruction: $50.00 per hour, per person
- 6 month membership: $360.00
- Becky's Yoga DVD available for purchase $20.00 at the studio